The State of California provides robust supports to help you quit tobacco via the California Smoker's Helpline, 1-800-NO-BUTTS. Whether you smoke cigarettes, chew, vape, smoke cigars or have struggled to quit in the past, 1-800-NO-BUTTS is ready to assist you. The more times you try to quit, the more likely you are to succeed.
1-800-NO-BUTTS offers one-on-one telephone counseling to support you quitting tobacco in English, Spanish, Korean, Vietnamese and Chinese, as well as texting support and educational materials to help you quit. They also have additional supports for people with Medi-Cal. These supports may change at any time, but please see below for current resources: